Can You Use Fried Chicken Bones for Stock - featured image

Can You Use Fried Chicken Bones for Stock?

Traditional chicken stock is made with raw chicken bones (clean and devoid of meat and cartilage), vegetables like carrots, celery, and onions), fresh and/or dried herbs, and spices such as bay leaf, thyme, salt, and pepper. 

In cooking, some terms and techniques sound extremely similar. Until you know the difference, it becomes difficult to follow recipes and get that exact taste you are looking for. Two such things are stock and broth. People often interchange these two things but there is a difference.

Stock is technically the liquid or the water extract that results from simmering pieces of meat, animal bones, and vegetables with water. Different kinds of spices, herbs, and aromatics like bay leaf, garlic, ginger, nutmeg, paprika, etc. are added while making stock to give it a rich flavor.

Chicken stock can be made in different ways. No matter which one you choose, a good stock takes a long time to cook since it involves raw bones or chicken carcass. Chicken broth is usually made in a large pot, slow cooker or crock-pot, or pressure cooker. However, if you want it made quickly without wasting more than half a day, an instant pot is also a great way to make chicken stock.

So what’s chicken broth? Is it the same as chicken stock? Chicken stock and chicken broth are different. 

Chicken broth is made with chicken meat. It can be a whole chicken, or chicken pieces, simmered with herbs and spices to add that extra rich flavor. Most recipes are a little bit similar with minor variations in spices and aromatics. 

Both chicken broth and chicken stock are available off the shelf in almost any grocery store but nothing can beat the taste of a homemade chicken broth and stock. However, if you are looking for a readily available solution for your stews, sauces, chicken noodle soup, braises, and poached dishes, there is no dearth of robustly flavored chicken stock and broth.

Many people prefer beef stock over chicken stock because it has a more balanced omega-3: omega-6 ratio. However, when taken in excess, beef stock may lead to inflammatory problems. Moreover, chicken broth is high in potassium, phosphorus, chloride, and magnesium content compared to beef broth and has more electrolytes.

Can you fry chicken in chicken broth?

The process of frying involves cooking foods like meat, fish, vegetables, bread in hot oil or other kinds of fat. Foods can be fried in shallow pans or in deep pans to completely immerse them in the hot cooking medium (fat). 

Often, fatty meats like bacon and ground beef are fried in their own fat. Lean meats like chicken, fish, and vegetables are usually dipped in a batter before frying. 

You cannot fry chicken in the chicken broth because traditional frying essentially requires the chicken to be cooked in hot oil.

There are different ways of frying chicken. The most popular is deep-fried chicken. Some others are pan-fried, air-fried, and oven-fried chicken.

How to make chicken stock

Chicken stock is easy to make at home with leftover bones. Not only does homemade stock take little effort but also tastes great and can be kept in the freezer for about three months. 

Making your own stock at home is no rocket science and it’s worth having a chicken stock recipe card in your collection. Take about any part of raw chicken, that could include chicken feet, chicken wings, chicken carcass, and even whole chicken. You can also use leftover bones from leftover cooked chicken or roasted chicken for the purpose. In fact, if you want that rich flavor in your chicken soup and stews, a little extra effort to roast chicken before making the broth goes a long way in improving the taste.

 To get that extra flavor in the chicken stock, spread the chicken carcass and raw bones on a baking tray lined with a sheet. Place some chopped onions, leeks, celery, and carrots. Roast for about thirty minutes till the bones turn golden brown. Preserve the drippings for making your gravy for roasted chicken yummier. 

Place the chicken and the vegetables in a large pot or a stock pot. If you are using raw chicken, that’s also equally good. Put in enough water to submerge everything in that pot. Add your favorite aromatics and herbs like bay leaf, thyme, black peppercorns, fennel, and other fresh herbs.

 Keep the heat low and let it simmer gently for about three hours. That helps to keep the stock clearer. Season the chicken stock with kosher salt. Then strain the stock into a large bowl. Let the stock cool to room temperature, put it in mason jars, and put them in the freezer. Remember not to fill the mason jars to the brim. Leave enough room for it to expand as it freezes and defrosts later.

Preparing chicken stock


Does freezing bone broth kill nutrients

Freezing bone broth does not kill nutrients. On the contrary, it helps to preserve nutrients. However, when frozen for a very long time, some nutrients may be lost. The best way to maximize the nutrient intake is to use the frozen broth within six months or less. 

There are different ways of defrosting bone broth. One of which is to place the container of the frozen broth overnight in the fridge to thaw. Heat the chicken broth to at least 165° F or 74° C to make it safe for consumption. 

When doing it in the microwave, make sure to use a microwave-safe container. Warm it at low power for 3-5 minutes. Stir the chicken stock every one minute. Let the entire ice melt and turn into liquid. Reheat the soup stock on high heat to the safe temperature mentioned earlier. 

Broths can be made from different ingredients besides chicken bones. Beef bones, fish, duck, vegetables, almost everything can be turned into a broth for making soup or adding to different dishes. Most broths can be frozen and preserved for future use.

Is KFC bone broth healthy?

KFC is tasty but it’s deep fried and high in sodium content, so ideally you cannot call it a healthy way of eating chicken. But, you can still make chicken broth with the leftover bones. When you have bought a bucket of delicious KFC chicken, throwing the bones away seems like such a waste. The perfectly seasoned and wonderfully spiced bones can be tossed into the slow cooker with vegetables and spices of your choice to prepare deliciously flavored fried KFC soup stock.

When made with raw bones or chicken pieces, chicken broth is rich in essential fatty acids, minerals, iron, and protein. These help in building the body and repairing muscles, bones, skin, and blood cells. Chicken broth is also a rich source of minerals like iron. Chicken broth, a healthful, low-calorie food, is an excellent choice for patients recovering from various illnesses and lacking appetite. 

People around the world use chicken broth in different recipes starting from chicken noodle soup, sauces, and creamy chicken casserole.  

KFC bone broth


How to make chicken bone broth

Chicken bone broth is best made in a slow cooker as cooking on high heat for a shorter duration can destroy some nutrients.


  • 2 1/2 lbs of chicken bones (raw or roasted) 
  • 1 tsp salt
  • 1 Tbsp cider vinegar
  • 1 medium onion (peeled and halved)
  • 2 celery sticks with leaves cut into small pieces
  • 2 medium carrots (peeled and diced)
  • 2-3 garlic cloves (smashed)
  • 1-2 bay leaf
  • Water 

Approximate measurement of water for different cooking mediums:

  • Stockpot: 16 cups
  • Slow Cooker: 12 cups
  • Instant Pot: 10-11 cups

Put everything in the pot and simmer on low heat for 15 hours if cooking on the stovetop. Keep checking at intervals to add water if the liquid has evaporated considerably. The bone broth gets maximum nutrients when you can break a chicken bone into half, with your bare hands.  

What are chicken stock’s basic ingredients?

The basic ingredients of chicken stock are chicken parts or whole chicken, salt, and water. For flavor, an optional choice of vegetables, herbs, and aromatics – garlic, bay leaf, and vegetables like onion, celery, thyme, parsley, dill, peppercorn, leek, and carrots. 

Chicken stock vs broth: which is better?

Chicken broth and stock are not very different. Both are made from chicken. One from meaty parts and bones, the other usually from bones. Both are boiled with vegetables and aromatics to give them deliciousness. What makes them different are various methods of preparation time, added ingredients, 

Chicken stock is considered better than broth as the liquid is more concentrated. The broth is higher in fat content. Chicken stock is thicker and has a greater depth of flavor. Chicken stock is used in a larger number of other recipes like sauces and soups. 

A broth is made from different types of meat but traditional chicken stock is specifically made from fresh chicken.

Chicken stock vs broth


Which is the best chicken broth recipe?

Making chicken broth is similar to making chicken stock. 


  • 3-4 pound whole chicken or chicken pieces with meaty portions
  • Carrots, peeled and cut in half
  • 2 quartered turnips
  • 2 Celery stalks cut in half
  • 2 Onions quartered
  • 3-4 Cloves of garlic halved
  • 1 tsp. Peppercorns or crushed black pepper
  • 2 Bay leaves
  • 2-3 Sprigs of thyme (fresh preferred)

 Place the whole chicken with skin in a large pot, preferably with a strainer insert. Add the rest of the ingredients to the pot.

Put enough water to cover the chicken and all the ingredients. Cover with a lid and bring to boil. Reduce heat and simmer for 1-2 hours or longer as required for the chicken to cook completely. Remove the chicken from the stock and let cool.

Strain the vegetables, spices, and herbs from the stock. Discard the skin and bones. Shred chicken meat with hands and discard the bones. Keep the shredded chicken separately. Either use the chicken stock immediately or refrigerate it for later use after cooling it to room temperature.

FAQ relating to can you use fried chicken bones for stock

Can fried chicken bones be used for stock?

Yes, fried chicken bones can be used for making chicken stock. It may taste a little bit different from the conventional chicken stock made with raw or roasted chicken. Leftover fried chicken bones can be used for making aromatic, and delicious chicken stock for preparing soups or other dishes. 

Can you make chicken stock with KFC bones?

Why toss the KFC bones in the dustbin? Yes, you can make chicken stock with KFC bones. It works fine when aromatic and spicy chicken bones are boiled in water with spices and vegetables in a large pot. Not only is chicken flesh a great source of nutrition but the bones are also full of nutrients. Wash the fried chicken bones thoroughly with some vinegar, salt, vegetables, and aromatics as you please. 

Can you use eaten chicken bones for stock?

You can use eaten chicken bones for stock but that may not be too sanitary. If the bones have been gnawed they may be contaminated with saliva. If the meat has been carved from the bones with a knife, they are perfectly alright to be used for making chicken stock. 

Can you use cooked bones for the stock?

Yes, fried or roasted bones can be used for making stock. However, in case you are using bones from cooked chicken, it should be used within a couple of hours or it may increase the risk of food-borne infections. 

Key Takeaways:

  • Chicken stock and chicken broth are both extremely nutritious.
  • Traditional chicken stock is made from bones where as chicken broth is made from the meat.
  • Chicken stock is thicker due to the presence of more gelatin and darker than chicken broth. Chicken broth is more flavorful.
  • Both can be preserved for months when frozen and kept properly.
  • Chicken stock can also be prepared from the leftover bones of fried chicken.
  • Herbs, spices, vegetables are used in stock as well as broth to make them flavorful.
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